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Ritual products are Made Traceable®, and our visible supply chain tells you what you're putting into your body, where it comes from, and why.
Methylated Folate
Pisticci, ItalyWe include methylated folate as 5-MTHF, the active form of folic acid. It bypasses common gene variations that make the folic acid to folate conversion more difficult for up to ⅓ of people.*
Vegan DHA from microalgae
Saskatoon, CanadaWe use a vegan-certified form made from microalgae—because it’s better for the environment than fish oil.
Methylated B12
Naugatuck, Connecticut / North Brunswick, New JerseyWe use a biologically-active form (a.k.a. the same kind found in food and our body), as opposed to the commonly used cyanocobalamin.
Vegan-certified D3 from lichen
Nottingham, UKWe opted for a vegan-certified form from sustainably-harvested lichen, as opposed to non-animal friendly sources like sheep’s wool or fish liver.
Gentle, ferrous bisglycinate chelate
Ogden, UtahWe chose a chelated form that’s backed by decades of human studies—plus, it’s shown to be gentle on the stomach, unlike other forms.
Pure, non-soy form of K2MK7
Oslo, NorwayOur bioavailable form comes from a soy-free source that can be difficult to find in food.
Food-form Boron
Momence, IllinoisWe use calcium fructoborate—a form found in food—because it’s supported by clinical studies.
From mixed tocopherols
Buenos Aires, ArgentinaWe use a soy-free, mixed tocopherols source that matches the composition of Vitamin E found in healthy foods.*
Chelated form of Magnesium
Ogden, UtahWe chose a chelated form that’s bioavailable and backed by clinical studies.
Delayed-release capsules are designed to dissolve in the small intestine, an optimal place to absorb nutrients. *
Our patented beadlet in oil technology combines oily and dry ingredients in one capsule. Get key nutrients in 2 pills daily. *
The mint tab in every bottle keeps things fresh, so taking your vitamins daily can be a more enjoyable experience.
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Essential for Women 18+ is a clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet.*
1-Month Subscription: Enjoy automatic delivery of a 30-day supply every 30 days with free shipping for convenient, consistent replenishment. All subscriptions renew automatically, but you’re always in control. You can pause, skip, change your delivery date, or cancel anytime from your Account Page.
Each batch of our multivitamins is tested for identity, purity, strength, and composition so we can be sure that what’s on the label is what’s in the capsules. We also complete third-party testing to help ensure our products are compliant with regulations and guidelines for heavy metals, microbes, and major allergens and to help assure the quality and safety of our products.
Additionally, Essential for Women 18+ is USP Verified, Non-GMO Project Verified, and in a clinical trial, Essential for Women was shown to increase Vitamin D and Omega-3 DHA levels in 12 weeks.* Learn more about our university-led clinical trial here. Having this trifecta of independent testing was important to us, and it sets us apart: None of the five best-selling women’s multivitamins are USP Verified, Non-GMO Project Verified, and disclose their clinical study information on their site.*†
The bottle for Essential for Women 18+ is made from 100% post-consumer recycled plastic and is made of #1 PET plastic, which is highly recyclable curbside. The caps on our multivitamin bottles are #5 and are made of polypropylene.
Additionally, your first month is shipped in a recyclable box, and recurring orders are shipped in mailers made from 100% recycled content (the paper used to make our mailers is 100% garbage-repurposed newsprint and plant fibers). Any collateral included is also made of 100% recycled materials.
Supporting your bone, heart, and brain health are what's important for the long term. While many people feel a difference, some don’t, and that’s okay. It’s what’s happening inside that counts. Calcium-helper nutrients Vitamin D, Magnesium and Boron help maintain bone health. While a combination of Omega-3 DHA from microalgae and methylated B12 help support brain health.*

Katerina Schneider
Founder & Chief Executive Officer

Dr. Nima Alamdari PhD
Chief Scientific Officer

Dr. Mastaneh Sharafi PhD, RD
SVP, Science and Innovation

Dr. Marie Caudill PhD, RD
Professor, Cornell University

Dr. Jason Rothbart MD, FACOG
Physician, Cedars-Sinai
Based on 1,083 reviews
90% would recommend this product
5 stars
I've been taking ritual vitamins since 2020! I've moved through several different verieties ( multi, prenatal, and postnatal). All of them are easy to digest and leave a minty flavor rather than gross fishy/vitamin flavor. I will be a loyal customer for life!
Fishy taste! Yuck!
The Essential for women Multivitamin 18+, and/or the use of the Essential for Women Multivitamin 18+, is covered by U.S. Pat. No. 11,083,738. Other patent applications are pending. This is intended to serve as notice under 35 U.S.C. § 287(a).